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KUSHIE's Healthcare Visit Log

Your personal record of every appointment.

Helpful Tips & Affirmations

Advocacy Tips

  • It's okay to ask "What else could it be?"
  • Bring a trusted friend or family member for support.
  • You have the right to a second opinion.

Daily Affirmations

  • I am attuned to my body's wisdom.
  • My pain is real, and I deserve relief.
  • I am a powerful advocate for my own health.